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How to Cook Thick Gravy Soya Chunks Curry

Soya Chunks Curry Recipe - Thick Gravy Soya Chunks Curry Recipe


soya_chunks

To make a thick gravy Soya Chunks curry, you'll need Soya Chunks (also known as textured vegetable protein or TVP) and a blend of aromatic spices and ingredients. Here's a recipe to guide you:

Ingredients:
  • 1 cup Soya Chunks
  • 2 tablespoons oil
  • 1 large onion, finely chopped
  • 2 tomatoes, pureed
  • 2 teaspoons ginger-garlic paste
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder (adjust to your spice preference)
  • 1 teaspoon coriander powder
  • 1/2 teaspoon garam masala
  • Salt to taste
  • 1/4 cup yogurt (optional, for a creamy texture)
  • Fresh coriander leaves, chopped (for garnish)
Instructions:

1. Prepare the Soya Chunks:
  • Boil water in a saucepan and add the Soya Chunks to it.
  • Let the Soya Chunks cook in boiling water for 5-7 minutes until they become soft and plump.
  • Drain the hot water and rinse the Soya Chunks with cold water to remove any residual taste or odor.
  • Squeeze out the excess water from the Soya Chunks and set them aside.
2. Prepare the Thick Gravy:
  • Heat oil in a pan over medium heat.
  • Add cumin seeds and let them splutter.
  • Add chopped onions and sauté until they become golden brown.
  • Add ginger-garlic paste and cook for a minute until the raw smell dissipates.
  • Add tomato puree and cook until the oil starts separating from the mixture.
  • Stir in turmeric powder, red chili powder, coriander powder, garam masala, and salt. Mix well and cook for a couple of minutes to roast the spices.
  • If using yogurt, whisk it well and add it to the mixture. Stir continuously to avoid curdling.
  • Add the boiled and squeezed Soya Chunks to the pan and mix them well with the spice mixture.
  • Reduce the heat to low, cover the pan, and let the Soya Chunks simmer in the gravy for 10-15 minutes. This allows the flavors to blend and the Soya Chunks to absorb the spices.
  • If the gravy appears too thick, you can add a little water to adjust the consistency.
3. Serve:
  • Garnish the Soya Chunks curry with freshly chopped coriander leaves.
  • Serve hot with roti, naan, rice, or any bread of your choice.
This thick gravy Soya Chunks curry is a nutritious and protein-rich dish that pairs well with various Indian bread or rice preparations. Enjoy the flavorsome and hearty meal!
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